Saturday, August 6, 2016

Kindfullness

Our mind says it's too hard, our heart that it's essential and our soul/spirit is begging us! please, please be "kind, gentle, true... but not in a lazy way, please, do the work, go deep, find out what you are really about."

Oh, that question... That same, very old and very not simple question: what am I doing here?

Life, this one right here & now, is about the lessons we learn, but Life as a primary school teacher, it does not make things simpler or sweeter and so we as students, after any lesson, just keep adding up more questions and making up our "own" conclusions and of course, once in awhile, we wonder what can we really rely on?

The basic generally accepted ideas about our purpose and reason behind our choices and what follows after a lesson is "taught" is that we all want recognition, respect and we all want to feel loooooved.

But then we make it complicated (or not) with too many distinctions, titles between people, half truths, half honesty, half loves. Ok, we need structure, a certain hierarchy but shouldn't it always be based on the notion that everybody is important?

Hey, let's start there. Everyone is important, so You are important (despite the mistakes and wrongdoings, don't let cynicism hold you back here). We all deserve a chance in Life to change, to be forgiven and start again, this time a little "smarter" hopefully...

We also seem to believe that who we are is who we will always be for the rest of our lives, and this happens when we’re 8, 16, in our 20s, 30s, 40s… But we change so much. Dan Gilbert, psychologist says it as it is, "we start by pursuing pleasure, than success and later in Life, we pursue honesty". Word.

When we study we read things that were written in the Past and so of course we give a lot of importance to what happened, but if we put too much attention into that Past, what real chances can our imagination have to strive and inspire our Life, as it thinks in possibilities, Future maybes and why nots?

We're all looking for inspiration, but we keep searching for it in things that happened. Inspiration comes from a different source, out of time. Knowledge yes, it comes from the Past, and yes, study, be an informed person, don't let yourself be so easily manipulated, be aware, be smart, there's so much mass manipulation in society (here's something that we don't even have the imagination to picture the means and ways that big € groups imagine to "guard" the flock).

Long time ago Plato asked, "…why should we not calmly and patiently review our own thoughts, and thoroughly examine and see what these appearances in us really are?"

... why not? Maybe because we feel a bit of fear. Fear that suddenly everything that we know will change, be unsure, not right. Well there's a name for that fear: denial.

Life is a constant change and will always, always surprise you. Nothing is sure. Our only power and self-reliable truth is who we are right now and our openness to the unexpected.

Everywhere we hear about mindfulness, to quiet our mind, questions, being mindful, but I believe we should change that concept into Kindfullness...

"I started talking because I had studied environment. I’d studied environment at this formal level, but there was this informal level. And the informal level - I learned about people, and what we do and how we are. And environment changed from just being about trees and birds and endangered species to being about how we treated each other. Because if we are the environment, then all we need to do is look around us and see how we treat ourselves and how we treat each other."
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John Francis: Walk the earth ... my 17-year vow of silence

Let's ask questions and make an effort to answer them, but don't just stop there. Share it, exchange, connect, listen, read and learn, and expect to be wrong about some things, but not about your motivation, your source. Above all, make your actions and words always come from a place of Love a place of Kindfullness.



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